Big Boxes & Huffington Posts

I thought Tampa was behind on every trend out there, but I was shocked to actually find a company that delivers organic weekly farm boxes! Tampa Bay Organics delivers pretty much everywhere in the Bay area to about as far out in every direction you can think of.
For about $25, it was an awesome selection. You can pick your favorite produce on the website and opt out of getting fruits and veggies you don’t like so they’ll never end up in your box. This one came with a GIANT bunch of chard (seriously, it was like 2 feet long), carrots with tops, oranges, lemon, lime, apples, bananas, garlic, plums, and lettuce.
Also, I’m kind of a big deal on The Huffington Post today… As of this post going up, it had about 950 likes! Go like and share and throw some good vibes my way 🙂


Thai Breaker

Let’s go for a drive! Destination: irrelevant!

That was our big plan for last night and ended up at Super Target to pick up some groceries – glamorous, I know. We couldn’t decide between Indian and Thai for dinner, and with the flip of a coin, it was Thai.
This morning we went to the Ybor market and picked up produce
and rosemary bread which makes my day!
We may have a little bread tonight, but we’re going heavy on the veggies since I ate 2.5 donuts from Nicola’s Donuts yesterday. YES!!! 2.5!!! And those things are monstrous. I feel like I need to go to confession or something… and the gym.
I’m not even a big donut fan in general, but these are like, designer donuts and they’re fantastic.
I wanna know how many calories/sugars that equaled out to, but maybe it’s best I don’t? Actually, I’m sure it’s best I don’t.



Couldn’t wait to get home from work and pop open a cold one
I also found this picture (which I took) and remember making and eating them but cannot find the recipe for the life of me!! How sad is that?! I know it was a simple cheesecake recipe on top of a graham cracker crust with crumbled chocolate chip cookie dough dropped on top. If anyone wants to visually deconstruct this monstrosity and tell me how to recreate it, I’d be super grateful 😉
I got these Smarty Pants vitamins in the mail and find them delicious!! They’re gummies (for adults, DON’T JUDGE ME!) and taste almost exactly like those old-school Flinstone vitamins you probably ate as a kid. They have everything you need plus all the omegas… not a bad supplement, especially when it tastes like candy.
I’ll leave you with one last thing… I love this!

New Dawn

I’m very excited that September has arrived! For no other reason than in about 30 days, the humidity in Tampa should start to burn off and we’ll be left with pleasantly warm days and cool, breezy nights. But to take advantage of the hot hot heat, we went on a fantastic walk/hike yesterday…
Yoga for runners! …almost…
Got it!
We walked/ran about 5 miles and I got a pretty sexy farmer’s tan from the V cut in my shirt. Thanks for that, Florida!

The rest of the week was pretty crazy. It flew by because we were so busy and I don’t think my brain has had a chance to catch up. I’ve woken up every day at 4:30am, completely unable to kick the 2 hours of insomnia before falling back to sleep around 6:30am. So odd… BUT, my time at The Oasis at the RNC was fantastic! I met dozens of fascinating people and taught yoga to congressmen/women from all over the country.

Here’s the inside of The Oasis (go see my little interview on the Huffington Post over at this link right here!):
And this is upstairs, where the yoga classes were actually held:
(In this pic you can kind of see the goodies in the fridge – we could help ourselves to all the Vita Coco, POM juice, and Fiji water we could handle!)
Manduka hooked us up with some awesome tools to teach with, too!
Some swag I was lucky enough to pick up:
I got to talk quite a bit with Seane Corn and before she left on Thursday she hooked me up with a Manduka to take home 😉
Overall, great experience! In other news, I have a big project I’m about to unveil very shortly. Stay tuned for that and stay safe on this long holiday weekend!

Republicane 2012

It’s that time of year…
Looks like we’re prepping for a hurricane this week! It’s supposed to be in town by later tonight and stay through tomorrow evening. So we prepped by getting tons of water and some canned soup in case we lose power for any extended period of time – let’s hope that does NOT happen!

A similar catastrophe will be rolling through Tampa Bay later this week, as I’m sure you’ve heard…
Kidding! For the record, I’m completely impartial to either side in politics, but I’ll be teaching yoga at the convention for anyone who needs a bit of a break from all the commotion 🙂 My high school self would feel so betrayed right now! I’m actually really looking forward to it! Seems like an awesome experience and something pretty “big” to be a part of. No complaints here!

Some random recent things:
We ate a really, really great tasting meal at #9 Bangkok in St. Pete the other night. We were pleasantly surprised to find the ultra shady storefront was actually the home to a pretty fantastic menu! We got the veggie spring rolls and chicken/veggie pad thai. Definitely a repeat… especially since two appetizers, two main courses, and two pots of tea only cost us $25! Cant beat that, AMIRIGHT?!
And courtesy of my girl Heidi, we also discovered the Eco-Bean in Tarpon Springs. I live in a land where the only coffee shop open to sit in is a Starbucks. Good but not great. The Eco-Bean has amazingly tasty coffee, a zillion natural options for sweetener (see those bottles?!), and different milk options for the health-conscious coffee drinker: organic whole/skim, rice, almond, and soy milk. My kind of cafe!
We got a regular organic latte with one pump of vanilla, and an almond milk cappuccino with a bit of hazelnut – outta this world. 
I stumbled across The Gentle Barn the other day and seriously fell in love. They rescue animals who were either set to be killed for meat in horrendous, inhumane conditions, or from abusive households, and even animal hoarding situations. They take them in and provide them with medical care, healthy food, fresh air, and plenty of love. I sponsored an animal and liked them on Facebook and you should do the same. 🙂 Every “like,” “share,” and dollar count! I wish I lived in California so I could volunteer – one of the open positions is a “Cow Hugger.” I was like OMG, I think I found my calling!!!
That’s all! We’re sitting in the calm before the storm and I’m feelin’ productive – laundry, I’m looking at you.

Thursday Thoughts

1. I would rather eat 15 snacks a day than eat any full meal. Cereal, chips and guacamole, fruit, half of an avocado, some cheese, green salad, freshly juiced apples/pears/carrots/ginger… I’d eat like a scavenger instead of a civilized human 😉 You know, if scavengers had juicers.

2. Which American Olympic “win” will not make me cry? Seriously. I’m not particularly patriotic, but I love the Olympics! I love seeing all that devotion and passion come to a head and see people get rewarded for something they’ve worked so hard for. If someone is winning, an Erin is crying.
3. I need a pet goat. And I don’t want it to just wander around the back yard… I want it to walk around my house like a labrador. I’ll take it for walks and everything! I personally like this one because it’s kind of mean and it’s hilarious:

4. It’s the week of veggies over here! We made broccoli soup in the Vitamix which was incredible. I don’t know how, but it had a really mild flavor of cinnamon or cloves. I steamed the broccoli (bought a big stem of it, fresh) for about 6 minutes, then pureed the florets with the stem, a splash of water, a cup of raw spinach, a pinch of salt and pepper.
I took a zillion “tastes” before actually putting it in a bowl like an adult. But the color was pretty!
Tonight I’m roasting all the vegetables in our crisper (zucchini, squash, tomatoes, & red pepper) before they go bad and will roll them in a toasted grainy tortilla with hummus, avocado, feta, and spinach.
Bam! Dinner: Done! Back to the writing board for a little Yoganonymous fun 😉

5. I’m feeling better about all the downright meanness on that article, too! I can’t lie – I shed some tears over the things people were saying and e-mailing. I was really just trying to communicate the tips that flip the “a-ha” light switch ON for most people and it felt like I was beng bombarded with craziness over a couple petty words. Luckily, I also had lots of people reach out with positive, encouraging, wonderful thoughts about not being able to please everyone and to keep doing what I’m doing. Good to hear, so thank you for being awesome 🙂

Now, share with me something fun about your Thursday!

Playing Catch-Up + a Giveaway!

Oh heyyy!! I’ve been on somewhat of an internet diet lately. Very little laptop time and clearly very little blog time. So I’m sorry I neglected you these past few weeks.

Here’s some stuff:

What is it about a tripod that just seems… inappropriate? I came home from work the other day and found this little set-up in the living room. Adrien’s been wanting me to get one for months now so I have somewhere to put the camera when I do yoga videos, plus it makes a HUGE difference for night-time shots when it’s dark. So yes, very sweet gesture, but it does look odd in the middle of the living room affixed to a video cam. Just sayin’!

In other news, my city flooded! Not the best pic since it came from my iPhone, but you get the idea. The canoe is floating down a major road in downtown Tampa. Can you imagine how much worse this could have been if it were a real hurricane? Seriously, we were SO relieved when this storm finally moved out.

Finally, I have something amazing recipes I want to share with you and since I haven’t made any of them (still haven’t pulled the trigger on my slow cooker purchase!), you’ll have to do it and tell me which is your fave 🙂

1. Crockpot Mexican Stuffed Bell Peppers by No. 2 Pencil (funny name, as I’m not sure how you fit a Mexican in  bell pepper, but whatevs! 😉 Bad joke – sorry!)

2. Crockpot Chicken w/black Beans and Cream Cheese from It looks like it would just fall apart, right?!
 3. Crockpot Chicken Taco Chili by Redsie.  I want to eat a bathtub full of this.
 4. And lastly, anything apple pie-ish like this Apple Pie Breakfast recipe from Cooking with Jax!  I mean, who needs an excuse to eat apple pie oats for breakfast?

 You kind of stopped by at the very best time because, since we’re such a fabulous group of people here, SlimKicker wants to giveaway a Hamilton Beach Slow Cooker to one of you guys! I’m kinda jealous, I can’t lie… Actually, it’s this one right here:

 So now that you have a sweet little list of recipes to use in your brand new toy, you can enter to win and immediately cross every part of your body for good luck! 😉

For a little background, SlimKicker is a site that encourages its members to create healthy living challenges to help with reaching your fitness goals. On their site you can track your calories, challenges, successes and even get recipes. So, for example, maybe your challenge is to give up soda for a week, or get at least 30 minutes of cardio in every day, take the dogs running  3x a week, etc.

Whatever your challenge idea is, post it in the comments for entry to the giveaway. SlimKicker will pick a winner and bam! New Slow Cooker!

So get on it – last time you can enter will be Saturday July 7th at midnight and I’ll let you guys know who won it.